How to Join & Camera Setup Guide

Everything you need to know to join your online yoga class and set up your camera for the best experience. Remember, there's no wrong choice - we're here to help you find what works best for your space and comfort. Most importantly, we're here to have fun and enjoy our practice together!

How to Join Your Class

Step 1: Receive Your Link

You'll receive a Google Meet link via email after booking
The link will be sent to the email address you provided
Check your spam folder if you don't see it

Step 2: Join the Class

Click the Google Meet link a few minutes before your class starts
Allow camera and microphone permissions when prompted
No app download required - works in your web browser on your laptop, desktop or mobile device

Camera Options

Recommended: Webcam or Laptop Camera

Wide field of view
Stable positioning
Consistent quality
Hands-free operation
Easy to adjust height

Alternative: Mobile Phone or Tablet

High quality video
Requires careful positioning
May need external stand
Limited field of view
Battery considerations

Camera Positioning Guidelines

Distance

Distance from Camera

Stand 6-8 feet (2-2.5 meters) away from your camera to ensure your full body is visible.

Height

Camera Height

Aim your camera at chest to eye level. Use books, boxes, a tripod, bed, or chair to adjust the camera angle.

Mobile

Mobile Phone or Tablet Setup

Alternate between landscape and portrait for comfort, place on stable surface, pinch to zoom out for better instructor visibility.

What Helps Your Instructor Guide You

It helps if your instructor can see your full body, but if you're unable to position the camera correctly, it's no problem at all. We'll work with whatever setup you have!

Full Body

Hands & Arms

Legs & Feet

Face & Posture

Helpful Tips for Mobile Phone and Tablet Users

Orientation: Alternate between landscape and portrait for whatever is most comfortable for viewing
Stable surface: Place device on a table, shelf, or use a stand
Pinch to zoom out: Use two fingers to pinch the screen outward to zoom out and see your instructor better
Test your setup: Do a practice call to check your positioning
Reposition during class: Don't hesitate to adjust your device position during the session if needed for better visibility
Good lighting: Face a window or use room lighting, try to avoid having bright lights behind you
Quiet space: Choose a room with minimal distractions and good acoustics
Battery life: Ensure your device is charged or plugged in during class

Technical Requirements

Internet Connection

Stable broadband connection
Minimum 5 Mbps upload speed
Close other applications using internet
Use ethernet cable if possible

Device Requirements

Updated web browser (Chrome, Safari, Firefox)
Working microphone and speakers
Camera permissions enabled
Click the Google Meet link to join (no app needed)

Lighting Tips

Natural Light

Face a window for the best natural lighting. Avoid having the window behind you.

Room Lighting

Use overhead lights or lamps to ensure your face and body are well-lit.

Avoid Backlighting

Try to avoid positioning yourself with bright windows or lights behind you, as this can make you appear in shadow.

Need help with your setup?
We're here to assist! Contact us before your first class if you have any questions.

Get Setup Help Book Your Class